SLOW DOWN TO BE HAPPIER
With the aim of promoting the debate in our society on the need to slow down, Esporão challenged Universidade Católica Portuguesa to develop a study on the slow lifestyle in Portugal. The main conclusion indicates that those who slow down tend to be happier.
![](https://slowforward.pt/wp-content/themes/slowfoward-2019/public/media/images/research/hero.jpg)
The results
Of participants are almost sure they saw or heard about the Slow concept, mostly through internet.
Of participants have already adopted a slow lifestyle in several areas of their lives. 82.2% of those who rarely or never adopt a slow lifestyle desire one.
Of participants identify themselves with a slow lifestyle, finding it important, interesting and attractive.